Tuesday, September 6, 2011

Diet advice????

Hey everyone :)
I'm asking for your diet advice!

I've been keeping a sort of weight and measure journal
from last september, I lost a fair bit of weight, 23lb/10kg
I feel though its not really noticeable, because my proportions
are still strange. My body type is huge boob/huge legs(calves) T_T

So my question is mostly about my calves if any of you have
some advice for me! While I lost 4" from my thigh, I lost 0"
from my calves. They are monstrous and I totally hate them.

What I do now: stretching, walking

I heard endurance running helps to lengthen the muscle
and make it appear slimmer?? Anybody can vouch for that personally?

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